11-Piece Fitness Resistance Band Set, 5 Elastic Bands for Biceps, Pilates, Home Training, Chest Expanders, Latex

5 Resistance Levels: Elastic bands divided into 5 resistance levels, which can be combined to provide up to 70 kg of resistance. Resistance levels: Yellow - 4.5 kg; Green - 9 kg; Red - 13.5 kg; Blue - 18 kg; Black - 22.5 kg.

Multifunctional Gym: 5 fitness bands with different resistance levels to be used individually or combined to increase intensity, allowing you to perform a wide variety of training exercises for all muscle groups. Perfect for toning arms, shoulders, chest, back, glutes, legs, and abdomen.

Professional: These double-layered natural latex resistance bands ensure safety and stability during your workout. The foam-coated handles are non-slip and breathable, preventing hand injuries. The stainless steel buckles are sturdy and durable, ensuring a safe workout. The built-in door anchor is thickened and soft, designed not to damage doors.

Suitable for Everyone: They are suitable for everyone, men or women, professionals or beginners. You can use the set for yoga, warm-ups before exercises, body sculpting, strength training, or physical therapy. The compact and convenient pouch allows you to take the fitness band set to the gym or anywhere you want to train.

Portable Set: The set consists of 11 pieces: 2 non-slip handles; 2 ankle straps; 1 door anchor; 1 fabric carry bag; 5 resistance bands.